Spirit Journeys...

 

It's Friday, and time for a little inspiration to head into our weekend.  The past week or so, I've battled with flu and getting caught up with everything around here.  This led to less time for checking in with Spirit and any type of meditation as much as I would normally do. Over the holidays, I received Denise Linn's 33 Spirit Journeys: Meditations to Live More Fully, Deeply, and Peacefully. (iTunes) or CD.  Each unique guided meditation is about 10 minutes of pure relaxation with heartfelt guidance by Denise and messages just waiting for you to embrace. They were such a wonderful healing break for me and I know that they helped to expedite my speedy recovery.  Thanks Denise, you are a life saver!

Be well six sensories!
Margaret-Elizabeth (ready to spin around in a girlie pink tutu today to celebrate feeling better)