Take 20!

 

The sun is out and the breezes are gentle.  It's time to move our 20 minutes of meditation outside!

Lately, I've been taking the dogs over to a small park near our home.  It's a quick and easy trip during the afternoon break and does wonders for the dogs and myself.  Molly and Madison get 20 minutes to romp and play - I get 20 minutes to sit on a bench and meditate.  Sometimes, I've had to move my meditation to the car with the windows down, but either way, it seems to break my old routine and I still get to that sacred space of peace with ease. 

Once your intention to take the much needed time of peace is set, it's amazing how much easily you will be able to go about your day.  I call it being on Angel time, which is always the perfect time for us and the perfect place we need to be at the moment. Twenty minutes twice a day, if you can manage it, will change your life by raising your vibrations, help you to tune into your guidance with more ease, and bring you peace.  The time goes by quickly and the more you do it, the easier it becomes to go to your "happy space of grace and peace".

I hope you'll consider your meditation practice in a new place this weekend.  It doesn't have to be in a public space.  I encourage you to begin your meditation adventure anywhere you feel comfortable.
Just begin this step of meditation as it is the key to your health, happiness, and six sensory being.  It's also a nice opportunity to say prayers at this time if you wish, speak to an array of angels, guides,  master teachers, and the Creator. You may want to journal the experience, notice any new awareness throughout your day, and drink water.

Enjoy your weekend in open hearted awareness of your beauty, and gifts.

Margaret Elizabeth

You might also enjoy these beautiful guided meditations from Denise Linn. (CD set or MP3 downloads)

A gift for you!

Print this SixSensoryBeing.com April Affirmations Sheet to help you keep your vibrations high.  Add it to your desktop, ipad or phone for handy reference.

Feel the need to create your own fabulous affirmations?  Use the blank form  below. 

Happy Creating and
Easter Holiday,
Margaret Elizabeth

A day in the life of high vibrations...

 

 

Start Happy

 

As soon as you step outside, imagine all the wonderful possibilities available to you with each new day. Take a selfie while you wait for everyone to join you and giggle at the fact that you even took said selfie.

 
Consider a walk in a natural setting.  These pictures were taken at the Tyler Arboretum today.

 

Release your worries with a long, leisurely walk with the ones you love.

 

 

Contemplate the beauty around you.

 

 

 Experience the vibrant colors, the varied songs of the birds, sweet smells, the warm sun in a cerulean blue sky and a cool breeze on your face.

 

Listen, if you will, to the daffodils singing in the meadow...so happy to usher in the Spring season.

 

Spy a favorite bench.

 

Take a little break, a breath, and feel gratitude for life.

 

My hope for you this weekend is that you encourage and enjoy high vibrations in your life.

 

Margaret Elizabeth

 

I invite you to my Facebook page, Six Sensory Being for inspiration, updates and high vibrations.

 

Embrace the flow of Spring...



First Blooms of Spring.SixSensoryBeing.com All rights reserved.

 

Spring is a beautiful gift of cool breezes, warm sunshine, rain showers, and new beginnings.  It's the time that our work, dreams, and relationships grow in wonderful and surprising ways as we shed the cold winter months.

 

I encourage you to embrace the flow of the season by cleansing your home, office, and physical body with the fragrant scents the Earth provides for us.  You may feel like drinking in the colors you see in nature, plant flowers and seeds for a garden outside or in a small planter.  You may want to re-evaluate any exchanges of energy in your life to see if they are balanced and let go of what is keeping you from staying on your spiritual and life paths.  Consider supporting your chakra system with natural food as much as you can.  Your physical body will  also respond well with any gentle changes you are being guided to make.

 

It's a time to benefit from movement, to remove rigid thinking, encourage creativity and to reconnect to the array of divine helpers who welcome us and help us to serve and grow in our lives in the physical world and on the other side.

 

I hope you will embrace the magical energies of  Spring and allow them to flow through your life, bringing you joy, high vibrations and a fresh perspective. 

 

Have a peaceful Easter weekend.

Margaret Elizabeth

 

 

 

Incredible light workers...

The incredible thing I love about light workers and angels...

What I've noticed in present time, is the way light workers and angels will always swoop in to assist another light worker who is being harmed or abused in any way. Light workers come in manyshapes, sizes and occupations. Many go about their lives quietly performing incredible deeds of kindness and compassion. You may not know them and they are helping you. We our connected not only by our frequency, but also ancestral ties, past life, future life, and soul groups. You can always feel when another light worker quietly helped you. Their assistance and energy is subtle, yet powerful, as help is given with divine grace. I encourage you to ask the angels and creator, if you need help and they will raise your vibration. Higher vibrations will help you recognize you are not alone. You can also use your frequency and your intuition to recognize those who wish to do you harm or harm your loved ones.

If you are in distress - shine your light.
If you are suffering attacks from an abuser- shine your light.
If you feel oppressed-shine your light.
If you are hopeless, sad, or being manipulated-shine your light.
If you are fearful in any way-shine your light...and if you are unable to, ask for help and it will come.

Your light is your easy pass to higher vibes, help, and serenity. You are a beautiful spirit of light in this physical world and don't you forget it or allow anyone or thing to extinguish your light.

I hope you will go about your day now, with peace in your heart and a smile on your face. This is your gentle reminder that higher vibrations are always available to you. Always.

Margaret Elizabeth